homemade pesto
why I love pesto
I love to find new ways to add more greens into my diet. Having a great dip on hand not only makes eating veggie sticks more enticing, but you have add loads of nutrients into them.
*The recipe below is a nice to use as a rough guide. I generally like to use up all my left over greens, like kale, celery leaves, spinach etc.
WHAT YOU’LL NEED
125ml Inca Inchi Oil
125ml Olive Oil
2 cups Herbs (Coriander, Mint, Basil)*
1 cup Nuts or Seeds
1-2 Cloves of Garlic
Juice of Half a Lemon
Salt and Pepper
WHAT TO DO
Blend all the ingredients, except the oil in a blender or food processor, until roughly broken down.
Add 3/4 of the oil and blitz together, add rest of the oil until you get the desired consistency.
Taste and adjust to suit, then add to a jar and store in the fridge.
benefits of inca Inchi oil
Has the perfect balance of Omega 3-6-9
A perfect alternative to unsustainable fish oils
Sustainable and ethical
It’s plant based = great alternative for vegetarians or vegans who are unable to get their essential fatty acids from meats
Anti-inflammatory
Improves immune function
Rich in antioxidants,
Vitamins E and A
Has a beautiful subtle nutty taste and flavour